Workshops

I have created small-group workshops to help you navigate your divorce, in a safe space, with expert advice and guidance.

I have collaborated with Stowe Family Law in Bristol to create workshops where you can work with me in a small group to explore your feelings, get clarity, make clear decisions and focus on moving forward positively. The workshops are for anyone - you do not have to be a Stowe client to book on and attend.

The workshops will include tools and strategies to help you cope with your separation and support your children to minimise any negative impact on them. They are designed to help you develop the skills to communicate more effectively with your ex, control and manage your emotions so that you can respond rather than react, build resilience and confidence, and move forward positively towards your new future.

All of my workshops are in small groups, in a confidential and relaxed space.

Next dates coming soon!

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When you attend one of my workshops, I can help you to:

  • move from crisis to calm, confusion to confidence, chaos to creation

  • gain clarity and avoid overwhelm

  • understand what you can control, and let go of the rest

  • build your resilience and strength

  • create and establish supportive boundaries

  • respond rather than react, taking the heat out of your communication

  • handle the uncertainty of divorce

  • reduce escalation of conflict

  • get to know yourself again, and create a new life you are excited to live